I needed more motivation to remind myself not to get back to my bigger self, so hopefully this before and after pictures does the trick ;)
I love eating deep fried food, especially KFC, I still do, but the the difference now is that I acknowledge that my weight isn’t gonna miracuously drop off just by sitting on my ass watching TV.
It took time, but I finally grasp onto the art of moderation and that I need to burn off more than my calorie intake to maintain or lose some weight.
Losing the extra weight has made me into a “fuller” person, inside :)
For more before and after weight loss pics every day, click HERE to follow